Wellbeing & Regulation

Discover calming products designed to support relaxation, emotional balance and everyday wellbeing. From sensory tools and aromatherapy to sleep aids and self-care essentials, this collection is curated to help you unwind, reduce overwhelm and feel more grounded throughout the day.

a woman lying in a bed
a woman lying in a bed

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Wellbeing & Regulation

Tools selected to support calm, comfort and emotional regulation – helping you manage overwhelm, reduce stress and feel more balanced throughout the day.

MYHALOS BLACKOUT SLEEP MASK

A soft, zero-pressure sleep mask designed to block out light and create a calmer environment for rest. Ideal for light sensitivity, travel or winding down after an overstimulating day, it can help reduce visual distractions and make switching off feel easier.

SIVIO WEIGHTED BLANKET

A soft, 7kg weighted blanket designed to provide gentle, evenly distributed pressure across the body. Ideal for creating a cosy, calming environment, it can help with winding down, managing restlessness and feeling more settled during periods of overwhelm or before sleep.

SENSEFLOW WATERLESS ESSENTIAL OIL DIFFUSER

A smart, waterless diffuser designed to create a calmer, more soothing environment using 100% plant-based essential oils. The Peaceful Rest blend combines lavender, frankincense, sweet orange and floral notes, making it ideal for winding down, reducing sensory overload and creating a relaxing atmosphere at home.

SOUND+SLEEP SE SOUND MACHINE

A premium sound machine with 64 non-repeating nature sounds and white noise options, designed to mask distracting background noise and create a calmer environment. Ideal for busy or easily distracted minds, it can provide consistent background sound for relaxing, focusing or switching off before sleep.

LUMIE BODYCLOCK SPARK 100

A wake-up light that uses a gradual sunrise to create a gentler start to the day, with a fading sunset to help you wind down at night. Ideal for building a more consistent sleep routine and making mornings feel less abrupt, especially if switching off or getting going can be a struggle.

WOQQW SHIATSU MASSAGE PILLOW

A heated massage pillow with deep-kneading Shiatsu nodes designed to ease muscle tension and help the body relax. Ideal for unwinding after an overstimulating or stressful day, it can be used across the neck, shoulders, back, legs and feet for soothing at-home relaxation.

TISSERAND TOTAL DE-STRESS ROLLER BALL

A pocket-sized aromatherapy roller with 100% natural essential oils, including orange, geranium and nutmeg. Designed for stressful or overwhelming moments, the comforting scent offers a simple sensory pause to help you slow down, reset and create a greater sense of calm wherever you are.

SONY WH-CH720N NOISE-CANCELLING HEADPHONES

Lightweight wireless headphones with active noise cancelling to help reduce distracting background sounds and create a more controlled listening environment. Ideal for managing sensory overload or improving concentration, with an Ambient Sound Mode when you still need to stay aware of your surroundings.

LOOP QUIET 2 EARPLUGS

Soft, reusable earplugs offering up to 24dB of noise reduction to help create a quieter, less overwhelming environment. Ideal for noise sensitivity, sensory overload, deep focus or sleep, they help reduce distracting sounds while staying comfortable enough for everyday use.

Supplements to support sleep

& emotional regulation...

L-TYROSINE

A naturally occurring amino acid that plays a crucial role in the production of important brain chemicals, including dopamine, adrenaline and noradrenaline. It is often taken as a supplement to support mental performance, especially during periods of stress, fatigue or intense cognitive demand.

LIONS MANE

A type of medicinal mushroom known for its potential cognitive and neurological benefits. Traditionally used in Chinese medicine, it is believed to support brain health by promoting nerve growth and protecting against cognitive decline. It is often taken as a supplement to improve focus, memory and mental clarity, and may also help reduce symptoms of anxiety and depression.

L-THEANINE

A naturally occurring amino acid most commonly found in green tea. Known for its calming properties, it promotes relaxation without causing drowsiness, making it popular for reducing stress and anxiety. It is also believed to improve focus and mental clarity, especially when taken alongside caffeine. It supports a balanced mood and may help improve sleep quality by encouraging a more restful state.

MAGNESIUM GYCINATE 3-IN-1 COMPLEX

A highly absorbable form of magnesium that combines different types of magnesium to support overall wellbeing. Known for its calming effects, it may help reduce anxiety, improve sleep quality and ease muscle tension. This complex often includes magnesium glycinate, citrate and malate, each contributing unique benefits for relaxation, energy production and digestive support.

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